Reclaim your Life

Reclaim your life

You feel that there are many demands on your time and energy, as if it is not your life any more. It is possible to reclaim your life and find balance in daily living.

Fulfill your dreams

Fulfill your dreams

Have you recently felt a need to rekindle a lost passion?
Did you start up a personal project long time ago but abandoned it halfway?You are not alone!

 Straighten your Life

Straighten your life

It is almost impossible to keep your life on a regular schedule. That doesn’t mean it can’t be done. Your health and well-being depend on having a well-regulated life.

Find a Life Coach

Find a life coach

Do you know that salary is NOT the only reason for career satisfaction? In the same way, money is also NOT the only reason to live a healthy and happy life.

About Bina

Bina Patel is a Certified Health & Wellness Master Coach with over 20 years in leadership, mentoring, and coaching roles from a personal and professional perspective, which have allowed her to be a guiding light in the lives of others. Bina’s corporate work in Structural Engineering provided her with first-hand experience in the constant balancing act of her personal and professional life in a fast-paced environment in the Washington, DC Metropolitan area. She has spent over 25 years working on projects like the Dulles Greenway and the Dulles Metrorail Silver Line. Originally from India and raised in Philadelphia, Bina combines her Eastern roots and Western upbringing in her approaches to team-building, interpersonal relationships, and program customization.

Coach Bina’s incredible journey in working with others over the years has validated her belief in the power of a helping hand, a mentor, or a cheerleader to help people get through the stressful days, overloaded schedules, and constant chaos. She provides the tools to help improve her clients’ quality of living and to promote growth and prosperity in their health and wellness journeys. Bina’s clients have benefited from her expertise in areas such as career transition, work fulfillment, and workplace conflict resolution. By following a customized process, she explores her client’s personal motivations to create short and long-term goals, and develop a plan of action tailored to their individual needs. Bina realizes that the opportunity to provide this assistance in a confidential and professional manner was not always available; her vision was cultivated from the necessity to provide this essential opportunity to overcome confusion and stress from daily living, allowing others to receive the help they need on their paths to health and happiness.

Bina has earned her Competent Toastmaster educational award from Toastmasters International. She recognizes the importance of continuing education and currently trains at the World Coach Institute.

Contact Bina directly at bina@sohumwellness.com

Helping you on your journey to Health and  Wellness

Your journey begins here. Explore the possibilities. Fulfill your dreams. We’re here to help.

Time for Yourself

Your path to wellness begins with a strong, solid foundation of self-care
Love yourself first, and everything else falls in line.
-Lucille Ball

Improve your Health

Customized solutions for physical, mental, and spiritual mind-body connections
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
-G.K. Chesterton

A Happy Home

Discover how to straighten up your living space and personal relationships
A happy family is but an earlier heaven.
-John Bowring