Under the guidance of a Certified Professional Coach, you will gain the skills to uncover the sources of your wellness concerns. By following a customized process, you will explore your personal motivations, create short- and long-term goals, and develop a plan of action for your particular needs.
Our services include:
- Self-assessment exercises
- Yoga and meditation relaxation techniques
- Guidance in interpersonal relationships
- Weight loss recommendations
- Home and workspace organization
Your health is multi-faceted, which is why I practice a holistic approach to your wellness.
You can expect:
- A safe, supportive, positive environment
- Expertise in overall health: balance, clarity, and happiness
- Knowledge of nutrition and how it impacts the mind-body connection
- Self-assessments that promote awareness, modify behaviors or beliefs, and generate plans for success
- Customized resources that reflect your wants and needs
“I was very impressed with the professionalism of coaches Bina and Rupa during and after the program ended. They were always responsive to my questions/concerns and followed through with what I needed. The program itself is well designed and presents a broad range of information enhanced by their guest speaker series. I look forward to working with these ladies again.”
All wellness services are personalized specifically for you!
How It Works:
- Set up a consultation with Coach Bina to determine how we can help and to ensure you are a good fit.
- Together we will determine the best package to address your needs.
- Payment is made either in one full payment or the first installment
- You are then sent a welcome pack and an agreement to sign.
- We book our first session!
Are you ready to make changes in your life while being supported by Coach Bina and a team of specialists? Book your consultation HERE