Under the guidance of a Certified Professional Coach Bina, you will gain the skills to uncover the sources of your wellness concerns. By following a customized process, you will explore your personal motivations, create short- and long-term goals, and develop a plan of action for your particular needs.
Our services include:
- Self-assessment exercises
- Yoga and meditation relaxation techniques
- Guidance in interpersonal relationships
- Weight loss recommendations
- Home and workspace organization