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Welcome2019-08-23T23:48:31+00:00

Reclaim your life

Are you looking for more peace of mind and stability?

At Sohum Wellness, Certified Professional Coach Bina provide the expertise you need to manage any of your life’s difficult situations: time management, stress management, weight loss, interpersonal relationships, and more.


Our goal is singular: to help YOU on your journey to wellness.

Your journey begins here.  Explore the possibilities.  Fulfill your dreams.  We’re here to help.

Time for Yourself

Your path to wellness begins with a strong, solid foundation of self-care
Love yourself first, and everything else falls in line.
-Lucille Ball

Improve your Health

Customized solutions for physical, mental, and spiritual mind-body connections
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
-G.K. Chesterton

A Happy Home

Discover how to straighten up your living space and personal relationships
A happy family is but an earlier heaven.
-John Bowring

Services

Under the guidance of a Certified Professional Coach, you will gain the skills to uncover the sources of your wellness concerns. By following a customized process, you will explore your personal motivations, create short- and long-term goals, and develop a plan of action for your particular needs.

Our services include:

  • Self-assessment exercises
  • Yoga and meditation relaxation techniques
  • Guidance in interpersonal relationships
  • Weight loss recommendations
  • Home and workspace organization

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Your health is multi-faceted, which is why I practice a holistic approach to your wellness.

You can expect:

  • A safe, supportive, positive environment
  • Expertise in overall health: balance, clarity, and happiness
  • Knowledge of nutrition and how it impacts the mind-body connection
  • Self-assessments that promote awareness, modify behaviors or beliefs, and generate plans for success
  • Customized resources that reflect your wants and needs

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  • How do I begin?
    Click HERE to share your name and e-mail address. Your privacy is important to us; we will never share your information with any third parties.We will contact you to schedule your FREE Wellness Consultation at your earliest convenience. One free consultation per person. Initial 30-minute Wellness Consultation is 100% FREE: no purchase necessary.
  • I’m excited to start! How do I become an official client?
    When you are ready to begin, the client agreement contract documents will be sent to your email address. A signed contract with prepayment is required before the first coaching session.Working one-on-one with your coach, you’ll prepare for self-assessments, exercises, workshops, and more on your journey to health and happiness!
  • How long will my journey take?
    Per the International Coach Federation (ICF):

    the length of a coaching partnership varies depending on the individual’s or team’s needs and preferences. For certain types of focused coaching, three to six months of working may work. For other types of coaching, people may find it beneficial to work with a coach for a longer period. Factors that may impact the length of time include: the types of goals, the ways individuals or teams prefer to work, the frequency of coaching meetings and financial resources available to support coaching.

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[Bina does] the best work for her clients!
B.K.
[Sohum Wellness] provides support and guidance based on solid ancient wisdom.
A.M.
Very nice and helpful all the way through the process.
K.F.
Bina Patel is an amazing woman, with huge empathy and great wisdom. I definitely recommend her to all!
I.T.
Bina has made a tremendous impact on my life in ALL that she has done for me. I am looking forward to my continued success!
S.B.
Sohum Wellness has helped me navigate to a new career path and helped me determine where I struggle in terms of work-life balance. With guidance from coach Bina Patel, I have taken steps toward bettering myself.
P.A.
Bina has helped me to address both simple and complex situations, from wording an important email to acknowledging an unsolvable problem and viewing it from other sides’ perspectives. Bina has made a big difference in my life!
G.N.
The coaching meetings really help me to focus on the most important “next steps” and what I need to do to reach my goals.
P.F.

Welcome to your path to Wellness!