* FREE Online Community Event *
Date: Saturday, January 17th, 2026
Time: 10:30am – 12:00pm ET
Location: Virtual on Zoom
Join us for:
A Fresh Start for Mind, Body & Balance!
Why Attend?
- Would like to achieve and sustain New Year’s resolution(s) successfully?
- Want to add a spark to your daily routine?
- Interested in incorporating sustainable, healthy habits?
- How to identify your wellness and accountability needs?
Theme/Objectives:
- Explore various ways to achieve focus and attention on personal (SMART) goals
- Shift the focus to lifestyle, not numbers
- Introduction to a like minded, supportive, holistic wellness community.
- Leverage the power of community
The Presenters:
Bina Patel
Certified Health & Wellness Coach
Bina motivates her clients to realize their potential, achieve vibrant health, and take an integrative approach to wellness. She inspires and ignites her clients by helping them identify their barriers, family issues, career challenges, stress, and exhaustion.
Rupa Shah
Certified Wellness Coach & Yoga Instructor
Rupa is very passionate about helping others find happiness through practice of Yoga, Pranayama and wellness dimensions for healthy living. She works with her clients to identify roadblocks such as family issues, unexpected life changes, stress. She empowers them to find sustainable solutions to overcome these obstacles and establish a new normal.
Dr. Reshma
Psychiatrist & Wholistic Wellness Consultant
She is a retired Psychiatrist & Wholistic (no, it’s not misspelled!) Wellness consultant in the Washington, DC area. She is passionate about spreading the message of wellness through creative modalities.
Secure your spot and take the first step towards a healthier, more balanced life!
(Registration Opens at 10:30am ET on January 1st, 2026)