Bina Patel
Certified Health and Wellness Master Coach
Coach Rupa Shah
Certified Wellness Coach and Certified Yoga Instructor
The Wellness Circle 2026
Life transitions can be overwhelming. The Wellness Circle is a supportive, small-group experience designed to help you slow down, reflect, and build tools for change.
Sohum Wellness Summer 2025 Class Series
Join us for a calming and energizing 5-class series designed to support your physical mobility, mental clarity, and emotional well-being. Starting on July 9th, 2025!
4H Program: Healthy Habits, Healthy Hearts
Join us starting February 22nd, 2025, to nurture your physical, emotional and relationship health. Featuring our expert speakers: Bina Patel, Rupa Shah, Sangeeta Prasad & Dr. Reshma. Click below for more information!
Wellness Open House
Join us for a morning of wellness and learning at the Oakton Library! This is a FREE Community Event, that will be held on November 16th, 2024. Click learn more to save your seat!
“I was able to achieve my health goal by attending the healthy lifestyle challenge workshop. Lots of resources were shared. Some habits are still hard to change but benefitted from healthy lifestyle changes.”
“The workshops provide chockfull of information and tips around achievable and sustainable wellness methods for the body and mind from very peaceful workshop hosts who care about helping you to succeed in your own goals in a sustainable way.”