by Bina Patel | Oct 16, 2026 | Event, Family, Gardening, Happiness, Health, Time Management, Uncategorized
We hear a lot about exercising our bodies. But what about our brains? Just like we can create habits that support our physical wellbeing, we can also make choices that keep our minds active and engaged. And you don’t necessarily need complicated brain-training...
by Bina Patel | Oct 1, 2026 | 5-Day Stress Reduction + Relaxation Challenge, Event, Family, Gardening, Happiness, Health, Time Management, Uncategorized
When we think about staying healthy as we get older, we often think about things like eating well, getting enough sleep, keeping up with doctor appointments, and staying active. But there’s another question worth asking: Will your body continue to let you do the...
by Bina Patel | May 18, 2022 | Gardening
Container gardens can create a natural sanctuary in a busy city street, along rooftops or on balconies. You can easily accentuate the welcoming look of a deck or patio with colorful pots of annuals or fill your window boxes with beautiful shrub roses or any number of...
by Bina Patel | May 4, 2022 | Gardening
A container garden is nothing more than a garden of potted plants. Such a garden can be very convenient for people who live in properties with little to no open space of their own, especially apartment buildings. If there is a sunny spot anywhere in your home, that...
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